Therapy Services
Who I Serve & How I Work
I serve clients located in Washington State only. Sessions can be in-person at the Northgate Mindful Therapy Group office in Seattle or via telehealth.
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Sessions that are once-a-week (weekly) or once-every-two weeks (biweekly) are eligible for a regular, reoccurring time slot. unless we talk directly about making a special arrangement.
Cost and Insurance
My fee is $150 per 55-minute session for individuals (age 18+).
I am in-network with the following insurance providers in WA State (please confirm with your insurance company directly):
Premera
Regence
United
Kaiser
Aetna
Cigna
PacificSource
Lifewise insurance
Connection Calls
You can reach out to me via phone (206-569-5395) or email (hello@rhythmstherapy.com) to inquire about a connection call or ask questions about my practice.
Scheduling
You can also schedule directly by calling or emailing Mindful Therapy Group intake at:
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425-640-7009 x1
frontdesk@mindfultherapygroup.com
7am-7pm Mon-Friday
8am-4pm Saturday-Sunday
Out-of-Network Reimbursement
Info about obtaining Out-of-Network reimbursement:
In some cases where you are not able to use your in-network insurance benefits and are paying out-of-pocket, you may be able to work directly with your insurance company to get reimbursement through your out-of-network benefits. When considering use of Out-of-Network (OON) benefits, it's helpful to learn exactly what your benefits are. You can check the online portal of your insurance company or call them directly. Please also let me know that you will be doing this so that I will know to provide you with Superbills that are usually needed to access those benefits. Here's some more info on OON benefits:
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In general, most PPO plans (not HMO) have OON benefits. I would likely be considered an OON provider, and you would be receiving individual counseling, out-patient mental health services with a licensed mental health counselor associate (LMHCA). However, you must confirm this with your insurance company. The following are some helpful questions you can ask that will help you confirm what your benefits are in the case of seeing me for counseling:
Important Questions to Ask Your Insurance Company:
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Are mental/behavioral health services covered by my out-of-network benefits? (You can provide the Current Procedural Terminology/CPT codes 90837 for individual therapy session and 90791 for initial evaluation).
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Will I be reimbursed for seeing a counselor?
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Will service be covered with Parzival Popof, LMHCA, NPI#
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How much of the fee is reimbursed for out-of-network providers?
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What is my deductible?
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Have I met my deductible?
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How long do I have to submit my Superbill for reimbursement?
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How long will it take to be reimbursed for sessions after I have submitted my claims?
Education, Training & Background
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3+ years providing in-office psychotherapy services (master's-level).
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10 previous years providing crisis family counseling and parenting coaching (bachelor's-level)
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2021 Master of Arts in Clinical Mental Health Counseling, University of the Cumberlands.
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2005 Bachelor of Arts in Psychology, Vanderbilt University
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Experience and training in the following modalities: Acceptance and Commitment Therapy (ACT), Gestalt Therapy (GT), Emotionally-focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).